OUR TEAM

DR. ELIUD SIERRA

Owner | Chiropractor | Coach

Dr. Sierra, aka Dr. E, is a science-based chiropractic physician who specializes in physical rehabilitation and chronic pain management. Dr. Sierra attended the University of Iowa for his undergraduate studies, followed by Palmer College of Chiropractic where he earned his doctorate degree. Dr. Sierra has worked with a wide array of individuals while in clinical practice ranging from elite athletes to people in chronic pain. Dr. Sierra’s main goal is to help patients create an environment where they can stay physically active and out of pain for as long as possible.

Dr. E offers Lifestyle Fitness and Nutrition Coaching where he helps you create actionable goals and develop strategies on how to lose weight, improve body composition and gain lean muscle mass. Learn lifelong skills and habits that will perpetually set you up for success so that you can get fit and STAY fit for the rest of your life.

Dr. Sierra created The Painful Shoulder Guide in this guide, the goal is to provide a basic framework for providers and students to help patients seeking care for a litany of shoulder complaints. This framework can be applied to patients suffering from:

  1. Rotator Cuff Related Shoulder Pain (RCRSP)

  2. Rotator Cuff Tears/Tendinopathies

  3. Subacromial Bursitis

  4. Labral Lesions

  5. Shoulder Osteoarthritis

  6. Minor Muscular Strains

  7. Bicep Tendinopathy

  8. And More!

sports medicine rehab chiropractor coach renata

Dr. Renata

Owner | Sports Medicine Chiropractor | F45 Coach

Dr. Renata is a proud graduate of Logan University where she obtained her Doctorate of Chiropractic, excelling in her studies and clinical training. Dr. Renata's journey includes invaluable internships, including rotations at the Integrated Health Center at STL Care and a Sports Medicine internship at the University of Memphis, where she treated student athletes, faculty, and staff.

Certified in dry needling, DNS, and McKenzie Diagnosis Therapy (MDT), Dr. Renata utilizes a diverse range of adjusting techniques and exercises to deliver holistic care. She believes in the power of evidence-based, holistic approaches to wellness, a philosophy she has embraced since her training days. Dr. Renata's dedication to her patients extends beyond her formal education, with active participation in seminars, electives, and competitive rotations throughout her career.

Understanding that health is a journey of intentional steps, Dr. Renata is committed to providing thoughtful and personalized treatment to her clients. She approaches each patient as a whole person, not just someone experiencing pain, emphasizing the importance of holistic care in achieving a pain-free life.

Originally from Plainfield, IL, Dr. Renata graduated from Plainfield Central High School. She earned her Bachelor's degree in Exercise Science from Southern Illinois University, Edwardsville. Dr. Renata enjoys coaching volleyball and is a group fitness instructor at F45 Glen Ellyn. Currently residing in Wheaton, IL, Dr. Renata balances her professional pursuits with a passion for F45, CrossFit, sammiches, and cherished moments with her future husband and pup.